Relationship Compatibility Test: Are You Truly Aligned?
Relationships
Take this free Relationship Compatibility Test to measure your connection, consensus, and satisfaction. Discover your Dyadic Adjustment score and find clarity today.
We often wonder if love is enough to make a relationship work. You might love your partner deeply, yet find yourselves stumbling over the same hurdles—whether it’s how to spend money, how to spend time, or how to show affection. It is common to feel a gap between how much you care and how well you actually function together.
This Relationship Compatibility Test is designed to bridge that gap. It moves beyond vague feelings of "chemistry" to measure Dyadic Adjustment—a psychological concept that assesses the quality of your consensus, cohesion, and overall satisfaction. It serves as an unbiased mirror, reflecting the health of your partnership and offering a clear roadmap for where to grow.
Understanding your relationship dynamics is the first step toward strengthening them. This assessment helps you by:
At its core, "compatibility" isn't just about liking the same movies. It is about Adjustment—how well two people adapt to each other’s lives.
This test explores the four key pillars of a functioning partnership:
It answers questions like:
This assessment is grounded in the principles of the Dyadic Adjustment Scale (DAS) and the Couples Satisfaction Index (CSI). These are widely respected instruments in relationship psychology used to distinguish between distressed and non-distressed couples. We have adapted these clinical concepts into a user-friendly, self-exploration format.
The test consists of 20 questions. It typically takes about 7 minutes to complete.
You will see statements like "We agree on how to handle family finances" or "I frequently regret my relationship."
Tip: Answer based on your current reality (the last few months), not how things were at the start of the relationship or how you wish they were. Honesty is the only way to get a useful result.
We use a 7-point Likert scale (1–7) to calculate a cumulative "Adjustment Score." This score is then mapped against standard benchmarks to determine if your relationship profile is "Vitalized," "Functional," or "Distressed."
This test is especially helpful if you:
Please consider seeking professional help instead if:
We don’t just give you a number; we provide a narrative that contextualizes your relationship's unique pattern. Depending on your score, you will receive one of three profiles:
Indicates a relationship with strong consensus, deep emotional safety, and high satisfaction. These couples have a robust "immune system" for conflict.
The most common profile. The relationship is generally stable and caring, but faces recurring friction in specific areas like communication or shared values.
Suggests significant relational strain. Arguments may be frequent or unresolved, and satisfaction is low. This is a critical signal that the relationship needs immediate attention or professional support.
A "Low" score does not mean your relationship is doomed, and a "High" score doesn't mean it's perfect. This result is a snapshot of right now. Relationships are dynamic; patterns can change when behavior changes.
Your result page will offer specific, actionable advice, such as:
To ensure the scientific validity of our approach, we reference the following authoritative sources:
This Relationship Compatibility Test is designed for educational and self-exploration purposes only. It is not a clinical diagnostic tool and should not be used as a substitute for professional psychological advice, diagnosis, or treatment.
Relationship dynamics are complex. A low score on this test may indicate distress but does not define the future of your relationship. If you or your partner are experiencing significant distress, domestic violence, or fear for your safety, please contact a local crisis hotline or a licensed mental health professional immediately.
Your relationship demonstrates a profound level of alignment, shared meaning, and emotional safety.
Your relationship is functional and caring, though you may face recurring friction in specific areas of consensus or intimacy.
Your results indicate significant relational distress, suggesting that current patterns of connection and agreement are critically strained.